It's that time of year again a person starts thinking about weight loss - wanting to look better by summer. I must say, as many, my journey is often up and down.
I decided to start the new Weight Watchers program. Although I have signed up, I have not followed it the way I should. Crazy I know, but I need to get myself there. One of my biggest pitfalls right now is getting my support at home. Bless my better half, he has been fixing dinner a lot lately, but darn it, they just aren't what I should be eating. I do try to keep the portions small, but that is not helping with the loss. The plus side, I have not gained. I am trying to keep it positive.
I was approached with the opportunity to try a body cleansing product to review it for my honest opinion. Boy, that actually happened at just the right time. When starting a weight loss, you should do body detox, so I said yes to the opportunity.
I took Justified Laboratories Detox Colon & Body Cleanse. It uses all natural ingredients - YES! That is a plus for me - I hate taking pills or medication of any kind if I don' have to. I honestly worried a little about taking it, based on what I had read - some people said that they had to be close to the bathroom. This was concerning, as I am a teacher. So, I chose to begin the process on a weekend.
Check it out on Amazon
It suggests taking 1-2 pills daily (3 being the limit) for a length of no more than 7 days. I took them for 7 days. I started with 1 pill of the first 3 days. I did not notice any change, so I decided to take 2 the remains days. Once I started taking the 2 pills, the only real difference I noticed was improved energy - that is an awesome plus. I can tend to be lazy, and at the time I was taking these, I wanted to get things done. As for the bathroom trips - nothing more than normal for me.
All in all, I would say it was a good experience. I will try it again in the future taking 2 pills all 7 days. Now back to eating the right stuff and building in some exercise - YUCK!!!