I am so excited!! After I complete the challenge each day, my mouth is feeling so wonderful!! My teeth feel so smooth, not gritty - I just feel good about the whole thing. I am so glad that I have taken up this challenge. To do something positive for myself, I certainly can't go wrong. If nothing more than the positive thinking, it is well worth it!! I look forward to seeing if I notice anything further as the week progresses.
One thing I want to try -but will wait until next week is adding the peppermint oil. I want to test to see if there is any real difference with or without it. I love peppermint, so I am sure it will be a positive.